Frequently Asked Questions About Whey Protein In NZ
Whey protein is a popular supplement used by men and women alike to increase their protein intake. Each person’s specific goals and reasons for using a protein powder can differ. Motives can include weight loss, building muscle or supplementing a diet that is low in protein.
What Is Whey Protein?
Whey protein is derived from whey. Whey is a liquid substance that is a byproduct of cheese production and is left behind the cheese solids. Whey protein is separated from the milk and processed into the recognisable protein powder we know today.
Is Protein Powder Pasteurised?
Whey protein powder is usually made using pasteurised whole milk. The whey is processed in a sterile environment at a very low temperature, which prevents the protein from being denatured.
Is Whey Protein Healthy?
Whey protein is a very healthy way to add protein to a diet. If you are concerned about your health, it’s best to consult with a doctor before making any dietary changes.
Does Whey Protein Expire?
Whey protein is typically low in moisture and comes in a powder form, so the chances of micro-bacterial growth are low. However, all whey protein containers should have an expiration date stamped on them and should not be consumed after that best by date. It will keep well in an airtight container in a dry, cool place.
Is There A Difference Between Whey Protein Isolate And Whey Protein Concentrate?
Yes, there is. According to the FDA, whey protein isolate is a whey protein powder that contains at least 90% protein. Whey concentrate contains around 80% protein.
Is Whey Protein Suitable For People Who Are Lactose Intolerant?
Whey protein generally contains trace amounts of lactose. While some lactose-intolerant individuals can consume whey protein isolate without any trouble, it’s best to consult with a doctor if you are unsure.
Eat Me Supplements was founded by like-minded Kiwi athletes. After searching for a supplement that was free from additives and fillers, made from high-quality ingredients and that actually worked, they decided to take matters into their own hands and make those products available both for themselves as well as others.
For all of our supplements, including whey protein in NZ, check out our product range. If you have any questions, please contact us.