USN Casein Night Time Protein — Overnight Recovery While You Sleep

Casein is the slow protein — where whey absorbs in under an hour, micellar casein digests gradually over several hours, releasing amino acids steadily through the night for continuous muscle recovery support. USN's Casein Night Time Protein is the pre-bed shake for anyone serious about maximising the recovery window. 800g, in stock.

• Slow-release casein protein — steady amino acid delivery over hours, not minutes
• Overnight recovery — feeds muscles through the sleep period when repair is most active
• Lean muscle maintenance — anti-catabolic support through the overnight fast
• High satiety — casein's thick texture keeps you from late-night hunger
• 800g — a solid supply for nightly pre-bed use

Directions: Mix one scoop with 250–350ml of cold milk or water, 30–60 minutes before bed. Casein is thicker than whey — a little more liquid gives a smoother consistency.