Micronised Glutamine 500g
Micronised Glutamine 500g
- Muscle Recovery
- Boosts immunity
- 5 grams of Glutamine per serve
- 100 serves per pack
What is Eat Me Supplements Glutamine?
Glutamine is a conditionally essential amino acid that plays an important role in the immune system and intestinal health. L-Glutamine is the form of glutamine found in foods and supplements.
Who is Eat Me Supplements Glutamine for?
Focusing on getting enough protein in your overall diet is an easy way to potentially increase the amount of glutamine you are consuming.
Glutamine is an energy source for intestinal and immune cells. It also is essential to our immunity and intestinal health, whether it comes from consuming protein-rich food, having Whey Protein or Whey Isolate shakes, or taking a Glutamine supplement. Here are some groups of people who may benefit from Glutamine supplementation:
Tired or fatigued? There's some evidence to show that glutamine supplements may decrease muscle soreness and improve recovery after exercise.
Leaky gut or irritable bowel syndrome (IBS)? Research shows that Glutamine helps maintain the barrier between the intestines and the rest of your body.
Serious illness, trauma or surgery? Glutamine is essential to healing processes in the body and there's an increased need for it during these times.
Vegetarian or vegan? If you're not getting enough protein in your diet, you may benefit from glutamine supplementation.
A conservative dose of L-Glutamine is 5 grams per day, but up to three serves per day is considered a safe dose.
As a dietary supplement, add one serve (one heaped teaspoon) to 200ml of your favourite drink and mix well. You could also stack this with Eat Me 100% Whey, Creapure® Creatine and Beta Alanine.
Side effects and warnings:
Not recommended for anyone with liver disease, seizures, or cancer patients. If you have a medical condition or are on any medication, check with your GP before taking Glutamine as it may interact with some medications, and make some conditions worse.
While here at Eat Me Supplements we always strive to ensure the accuracy of our product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by our website. If you have any questions about ingredients or allergens, please contact us directly.
Delivery & Returns
Free Delivery Nationwide with Post Haste
Estimated delivery times for orders placed before 3pm, Monday-Friday:
You should receive your parcel within 2 working days.
Rural addresses will take 2-3 additional days.
No deliveries on weekends and public holidays.
If your delivery is taking longer than stated above, or you'd like an ETA, please contact us.
Click and collect - Christchurch only:
You can order online and collect your order from our Burnside warehouse. Please contact us on 021922215 to make sure your order is ready when you arrive.
In the event of receiving damaged, faulty (where faults not disclosed) or incorrect items, please send photos of the issue and your order number to firstname.lastname@example.org within 7 days of receiving your order.
Please refer to Our Guarantee for further information.
For any other questions, please refer to our FAQs