Beta Alanine 200g

Beta Alanine 100% Pure 200g 100 servings Eat Me Supplements Essentials
Beta Alanine 100% Pure 200g 100 servings Eat Me Supplements Essentials
Beta Alanine Supplement Facts Eat Me Supplements
Beta Alanine Supplement Facts Eat Me Supplements
Beta Alanine 100% Pure 200g 100 servings Eat Me Supplements Essentials
Beta Alanine Supplement Facts Eat Me Supplements

Beta Alanine 200g


  • 2 grams of Beta Alanine per serve
  • 100 serves per pack
  • Promotes endurance and recovery
  • May increase lean muscle mass

Product Description

What is Eat Me Supplements Beta Alanine?
Beta Alanine is a non-essential amino acid that helps produce carnosine, which reduces acid levels in our muscles during exercise. This may improve endurance and increase overall time to exhaustion when exercising.

Who is Eat Me Supplements Beta Alanine for?
Here are some groups of people who may benefit from Beta Alanine:
Want to train harder? Consuming Beta Alanine may reduce pain from exercise, promote endurance and increase time to exhaustion.
Develop lean muscle? Some evidence shows that Beta Alanine helps increase lean muscle mass.
Older adults? Carnosine has been shown to improve muscle function in older adults, as well as having anti-oxidant and immune-enhancing properties.
Vegetarian or Vegan? The main sources of Beta Alanine are meat, poultry and fish, so vegetarians and vegans tend to have a lot less of it and may benefit from supplementation.

Suggested Use

Generally, beta-alanine is considered to be a safe and effective supplement to boost exercise performance. The recommended dose of Beta Alanine is 2–5 grams daily.

Although excessive amounts may cause tingling in the arms, ears and face, there is no evidence that it's harmful in any way. If you dislike the sensation, taking smaller servings spaced throughout the day may help.

Add one serve (1/2 teaspoon) to a cold drink or your protein shake. Use up to 2-3 serves daily, spaced evenly through the day with one serve before training.

DIY pre workout combo
Beta Alanine, Citrulline Malate, AAKG and Creatine all work together to increase lean body mass and reduce body fat by increasing training intensity and volume. Add caffeine and these five ingredients are the backbone of almost every successful pre workout supplement.

Add one serve of Beta Alanine, Citrulline Malate, Creapure® Creatine and one serve of AAKG to 250ml of cold water, shake and consume with one Eat Me Supplements Thermo Caffeine capsule 30-45 minutes before exercise. Adjust your individual ingredient dose to suit your body weight and your goals.


Side effects and warnings:
Beta Alanine is generally considered safe to take for healthy adults. The main side effect is skin tingles, and Beta Alanine may also cause a decrease in taurine. Always check with your GP or another health practitioner when changing your diet or taking a new supplement.


While here at Eat Me Supplements we always strive to ensure the accuracy of our product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by our website. If you have any questions about ingredients or allergens, please contact us directly.

Delivery & Returns

Free Delivery Nationwide with Post Haste

Estimated delivery times for orders placed before 3pm, Monday-Friday:
You should receive your parcel within 2 working days. 
Rural addresses will take 2-3 additional days.
No deliveries on weekends and public holidays.

If your delivery is taking longer than stated above, or you'd like an ETA, please contact us.

Click and collect - Christchurch only:
You can order online and collect your order from our Burnside warehouse. Please contact us on 021922215 to make sure your order is ready when you arrive.


In the event of receiving damaged, faulty (where faults not disclosed) or incorrect items, please send photos of the issue and your order number to within 7 days of receiving your order.

Please refer to Our Guarantee for further information.


For any other questions, please refer to our FAQs


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