Creatine (Creapure® ) + BCAA stack
Creatine (Creapure® ) + BCAA stack
- Buy together and save!
- 100 serves per pack
- May help increase muscle size and strength
- May Improve performance and recovery
Fuel your muscles with BCAA and increase power and strength with Creatine made of Creapure® !
What is Eat Me Supplements Creatine made of Creapure®?
Creatine plays a vital role in transporting energy within each of the body’s trillions of cells – in skeletal muscles, the heart, brain and other organs. As well as acting as an energy carrier, creatine almost certainly has other benefits that scientists do not yet fully understand. Many researchers believe creatine is important for the function of organs including the brain, and for general health. It also improves performance and aids recovery in both training and competition.
Creapure® is the most widely studied form of creatine and is proven to be safe and effective. When purchasing Creapure® Creatine, you can be assured that you are using one of the best and most reliable products on the market. Creapure® is also vegan.
What is Eat Me Supplements BCAA 2:1:1?
Like protein powder, Branched Chain Amino Acids (BCAAs) are a muscle building essential. The three BCAAs, leucine, isoleucine, and valine, are the building blocks of lean muscle. They are called essential, or indispensable amino acids, because your body can’t make them from scratch, so they must be supplied in our diet.
Take 3–5 grams of Creapure® creatine monohydrate daily to replace what your body uses every day. You can personalize the rate within the range provided based on your size, muscle mass and activity level. Creapure® can be used at any time of day, but you may benefit from taking the product immediately after exercise or in the morning. A loading phase is not required.
The best time to take BCAA supplements is before and/or after your workout. Many people who are trying to gain muscle also take them in the morning and before bed.
As a dietary supplement, add one serve (one heaped teaspoon) to your Eat Me protein shake or flavoured drink and mix using a shaker or blender. BCAA powder will not mix using a spoon and a glass.
Side effects and warnings:
Creatine monohydrate is safe to take as a dietary supplement. The only documented side effect of creatine supplementation is a slight weight gain. At first this is due to increased water retention in muscle, and later to an increase in actual muscle mass – which is generally welcomed, of course, by athletes.
BCAA supplements generally don't have any side effects. They are not recommended for those suffering from ALS (Lou Gehrig’s disease), or those with maple syrup urine disease. Always check with your GP or another health practitioner when changing your diet or taking a new supplement.
While here at Eat Me Supplements we always strive to ensure the accuracy of our product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by our website. If you have any questions about ingredients or allergens, please contact us directly.
Delivery & Returns
Free Delivery Nationwide with Post Haste
Estimated delivery times for orders placed before 3pm, Monday-Friday:
You should receive your parcel within 2 working days.
Rural addresses will take 2-3 additional days.
No deliveries on weekends and public holidays.
If your delivery is taking longer than stated above, or you'd like an ETA, please contact us.
Click and collect - Christchurch only:
You can order online and collect your order from our Burnside warehouse. Please contact us on 021922215 to make sure your order is ready when you arrive.
In the event of receiving damaged, faulty (where faults not disclosed) or incorrect items, please send photos of the issue and your order number to firstname.lastname@example.org within 7 days of receiving your order.
Please refer to Our Guarantee for further information.
For any other questions, please refer to our FAQs