Details
Made to strict quality standards in Germany, Creatine made of Creapure® is world-renowned to be the purest, safest and best quality micronized Creatine Monohydrate available.
Taking creatine, even in the short term, significantly increases strength, endurance, concentration and recovery.
Creatine also helps support your immune system. Creatine is naturally found in your muscle tissue and is a vital part of the energy cycle for anaerobic muscle contraction. Your body makes its own Creatine, and you also consume it from red meat and some types of fish.
Creatine made of Creapure® (ultra-pure creatine monohydrate) is made by synthesizing non-animal-sourced raw materials through chemical reactions, and guaranteed not to contain substances that can transmit BSE. It is suitable for vegetarians.
Eat Me Supplements are licensed by AlzChem Trostberg GmbH in Germany to use the Creapure® seal on our packaging. It’s your global guarantee of quality.
Key benefits
- - Increases strength and power
- - Allows your muscles to store more energy
- - Improves recovery time
- - Boosts protein synthesis and lean muscle mass
- - Perfectly complements the ultimate pre workout supplement, The Curse!
Directions
Mix one level teaspoon (5 grams) with a caffeine-free drink such as water, juice or your Eat Me whey protein shake and drink immediately. Use 1-2 times daily. Drink plenty of water each day, particularly if you use a loading phase.
After 8 weeks of continued use take one week off and start the period again. Your creatine drink should always be prepared fresh and consumed that same day, as creatine does not remain stable in fluids for long periods.
For muscle building results, stack with Eat Me 100% Whey, The Curse and Eat Me L-Glutamine.
Loading phases
High daily doses over a short period quickly raise creatine levels in your body and often produce fast results, including a significant increase in strength. The benefits of loading are often debated by athletes, but studies have shown that after a four week period, creatine levels in the body are almost identical between those who used a loading phase followed by a maintenance phase, and those who simply consumed a set dosage each day.
Load with one serve, four times a day spaced out over the day for the first five days. Follow this with a maintenance phase of 5 grams, twice per day. On workout days, take creatine 30 minutes prior to and 30 minutes after your workout.
You may also be interested in the following product(s)
Citrulline Malate 200g
$39.00
|
Carnitine Fat Burner 200g
$49.00
|
BCAA 500g
$49.00
As low as:
$44.39
|
Lean Mass Stack
$289.00
|
Creatine (Creapure® ) + BCAA stack
$79.00
|
Creatine (Creapure®) and Premium 100% Whey Protein 2 kg
$96.99
|
- Good quality creatine for a great price Review by Tom
-
Great product to use. Very effective and didn’t unsettle my stomach. Just as good as any other creatine product out there but for a much better price. (Posted on 29/12/2018)Effectiveness Value - Best value clean creatine Review by corey
-
This is the best creatine i have used. Mixes easy and pure. Great product. Been using it for 18mths. (Posted on 12/09/2014)Effectiveness Value - GREAT VALUE Review by corey
-
Mixes easy. No gritty taste (Posted on 18/06/2014)Effectiveness Value - Great!! Review by Toby
-
These really helped me put on mass during my bulk, and i really noticed with my cut, even when dropping the calories, this creatine still helped muscle growth (Posted on 26/03/2014)Effectiveness Value - Excellent Product Review by Michael
-
Excellent product and very easy to digest (Posted on 15/02/2014)Effectiveness Value - Strength increase Review by BRODIE
-
Definitely recommend this supp, helped me break some PR's on DL, bench and squat and gained some mass too.Effectiveness Value
Mixes with water easily, pretty much has no taste, not to mention it's cheap as chips. (Posted on 5/12/2013) - AMAZING AMAZING Review by Shane
-
First time i have used Creatine, Noticed the benifits about half way through my first loasing phase, Recomend, AMAZING (Posted on 17/10/2013)Value Effectiveness - Great texture, great results Review by Charlie
-
Best Creatine product I've used! (Posted on 23/05/2013)Effectiveness Value - Love this stuff Review by Troy
-
This stuff is great, after a week of taking it i can add more weight to my workouts, feel stronger workout harder, love it. (Posted on 10/03/2013)Value Effectiveness - Awesome! Review by Dylan
-
Great value creatine, just finished my first pack and am back again and am gonna try the whey protein aswell. The creatine was great (Posted on 23/10/2012)Value Effectiveness - Good safe gains Review by Platinum
-
After the first 2 month cycle I'm on my next loading-mainentaince cycle co-ordinated with a growth programme and getting really good results now I'm over the standard creatine hump of the first two months where you feel like you're just retaining water. looking forward to the next few weeks. This has really helped me work harder, and definitely made it possible to put weights up each time. This one's a little grainier (ir not as fine a powder) than some, but still good enough I'm sure for your body to soak it up nice & quick. (Posted on 12/09/2012)Effectiveness Value - . Review by Johnny
-
This creatine definitely works. It’s better than other creatine I've tried in the past at getting heavier lifts and putting on the weight. The reason I think it works is because it dissolves in water and you don’t get some stuck at the bottom. (Posted on 22/02/2012)Effectiveness Value - Great results, great price Review by Nick
-
Pushed my bench press through the roof. Solid price for creapure. (Posted on 31/01/2012)Effectiveness Value - - Creapure is a trusted brand and Eatme is the cheapest supplier in NZ for the product Review by Kalani
-
I've tried other creating products before costing me a lot more money with no results. This time I researched the product first rather than relying on the advice of sales staff and have found that the Creapure brand is trusted and highly reccomended for what it is and where it comes from. This is reassuring for a product of such good value to know that it hasn't cut costs on its source ingredient.Value Effectiveness
If you want to try creatine for yourself to see if it works this is the only product I would for value and quality. (Posted on 16/12/2011) - Massive strength increase Review by Scotty B
-
Gained 3kg in 4 weeks on this creatine and had a massive strength increase on squats and bench. Dang it works like nothing else. (Posted on 4/06/2011)Effectiveness Value - Creatine that actually works! Review by Hammersmith
-
When I moved to Kiwiland couldn’t find the same brand of creatine I had in the UK. Everyone in London was on Reflex Creapure Creatine. It is massive. More strength and more reps in the gym. It sets the bar alright. So I bought some creatine here and rushed into my usual three week loading phase. Nothing. No weight increase, no strength increase. It just didn’t work! I lamented this expensive failure to workmate, as you do, and he said if it doesn’t have Creapure on the label, Don't use it! It doesn’t work!! Don't waste your money!!! He recommended EAT ME Creapure and the penny dropped, Reflex is also Creapure Creatine. The rest is history. EAT ME creatine is pure gold. Big thumbs ups lads!! (Posted on 11/01/2011)Value Effectiveness - Like steroids, but cheaper, legal and harmless! Review by Diego Valenzuela
-
This supplement is often regarded as cheating! Once you passed the loading phase, you will notice huge effects in gain, so huge that you will be freaked out about yourself, even the other people from the gym watching at you, how such a skinny and small lifter is lifting that weight! It's really funny when you lift your typical weight and you start noticing that you are feeling it kinda LIGHT! You will be adding weight everytime to your exercises, I can guarantee it. Just make sure to drink enough water, which is the key to make the creatine work properly.Value Effectiveness
Summary:
-Too cheap to not use it!
-You will feel extremely strong
-Gives you pump, energy and concentration
-This is one of the few supplements that REALLY worth it! (I would even pay more for it) (Posted on 16/12/2010) - Great product, gets great results Review by Adam Keen, Otago Nuggets Trainer
-
The Otago Nuggets Basketball Team have been using this product in combination with other Eat Me products (Eat Me 100% Whey, L-Glutamine, Beta Alanine) over our off-season/pre-season and have been having great results. A big emphasis of our training was to increase size and strength and this product has helped us in achieving these goals. Player's strength has increased dramatically and lean body mass is also up. This product helps with recovery so we are able to train harder and more often.Effectiveness Value
(Posted on 15/12/2010) - Highly recommended Review by John Elliott
-
My Les Mills personal trainer recommended this creapure creatine as a safe supplement for me. I use it as a helping hand to achieve my monthly weight gain goals. Six months of hard training later it’s now part of my weekly work out meal and supplement plan. I tell everyone I know that it works! (Posted on 11/12/2010)Effectiveness Value
Check items to add to the cart or select all
You have no items in your shopping cart.
