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NZ Casein Protein

While Whey Protein is fast digesting and ideal straight after your workout, Casein Protein is extremely slow digesting and better suited as a meal replacement or before bed. Casein releases protein and amino acids slowly to prevent muscle breakdown for up to 7 hours, perfect while sleeping! Casein Protein is not designed to be used instead of Whey Protein, it’s designed to be used at different times of the day. For best results; use Whey Protein post workout and with breakfast; and use Casein Protein before bed and between meals.

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