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Recipes

These recipes might be low in carbs, but they're certainly not low in taste!

We'll show you how to create tasty high protein foods using our range of Eat Me Supplements and some clever cooking tips to make life easier.

<Recipes Eat Me Supplements

Egg White Protein & Spinach Omelette Clean, Lean Eating!

Protein Mug Cake Yes, it's made in a mug!

Best Breakfast Smoothies How to start your day!

Chocolate Peanut Butter Protein Mousse Wow!!

Lemon Chai Seed Protein Muffins 8 grams of protein each

Protein Mashed Potatoes Good winter food

Banana Protein Muffins The perfect snack

Protein Pancakes An easy breakfast

Peanut Butter Chocolate Brownies Wow!

Christmas Gingerbread Cookies Get festive.

Best Summer Smoothies Our Top 4 Summer Smoothies.

Casein Protein Chocolate Cake 14 grams of protein per serving!

Protein Hot Chocolate Feeling the winter chill?  We have a delicious solution. 

Easy Egg White Soufflés Make these impressive ultra low fat and high protein soufflés. 

Chocolate Coconut Protein Balls Tasty snacks without cooking.

Homemade Protein Bars When you need protein on the go.