Beta Alanine 200g

Want to train harder, run further, lift heavier and cycle faster? Who doesn’t? As an anabolic fuel, Beta Alanine provides the stimulus to increase anaerobic and aerobic endurance and delay muscular fatigue, allowing you to push through every workout with maximum power. Beta Alanine is a carnosine-boosting amino acid for explosive muscular strength, lean muscle mass and anaerobic endurance. It acts as an intracellular buffer, blocking the accumulation of lactic acid in muscle tissue, helps delay muscle fatigue and speeds post training recovery.

With Beta Alanine you can pump out every rep to the max and push through those frustrating plateaus. It’s the key to blasting through your personal best. Because Beta Alanine increases carnosine, and carnosine is a powerful precursor in generating nitric oxide, many users experience intense vasodilatation or muscle pumps from the very first dose. Carnosine levels will increase for a minimum of 12 weeks, so we recommend staying on Beta Alanine for at least three months to optimize your results.

Skin tingles

Look out for prickly arms, ears and face! You’ll recognise the same skin tingling 'pins and needles' effect on your skin that you get from the world’s best pre workout; The Curse! That’s Beta Alanine activating nerve receptors. The sensation is named paraesthesia and it’s harmless. It’s your body’s way of telling you it’s time for action.

Key benefits

• Train harder, longer and stronger
• Increase strength
• Delay fatigue
• Perfect for weight training, cycling, running and triathlon

Directions

Add one serve (1/2 teaspoon) to a cold drink or your protein shake. Use up to 2-3 serves daily, spaced evenly through the day with one serve before training.

DIY pre workout combo

Beta Alanine, AAKG and Creatine work together to increase lean body mass and reduce body fat by increasing training intensity and volume. Add caffeine and these four ingredients are the backbone of almost every successful pre workout supplement. Add one serve of Beta Alanine, one serve of Creapure® Creatine and one serve of AAKG to 200ml of cold water and consume with one Thermo capsule 30- 45 minutes before exercise.